Classes - for adults

spinnoff London hampstead mums

SPINNOFF

20% off first purchase for Hampstead Mums on packages of 10 or 20 classes. 

Intro offer of £30 for first 3 classes. 
 

Hampstead's Spinn Studio.  A real full body workout for real results. If you’re training for an event or just want to lose a few pounds we have you covered. Professional properly certified trainers in the loveliest community anywhere. 

Read our reviews here:

http://www.spinnofflondon.com/our-reviews/

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Eclectic Minds

Whether you want to refresh your French, improve your English or learn something new once in a while, our classes are designed to fit around busy schedules! Only in small groups in lovely cafes around London, the one-hour sessions mean you can combine efficiency with flexibility. You just need to purchase the amount of hours you want and sign up when is suitable for you! 07851228715

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Buggyfit Primrose Hill, Regents Park and Highgate Woods

Buggyfit classes provide a platform for healthy exercise at the right level for mothers with babies in buggies, whether newborns or toddlers. Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood.
Please check out my Facebook page, or get in contact if you are interested in attending.

Primrose Hill Park,
Meeting point: Trim Trail Entrance Gate next to toilet block Time: Thursday 11am

Regents Park,
Meeting point: Hub café bottom of the tunnel toilet entrance tunnel
Time: Monday (Cardio) 10am, Wednesday 10am

Saturday PARKMUM (without little ones)
8:30am - mums and non-mums looking to fine-tune bodies.

Highgate woods,
Meeting point: outside wildlife information hut next to cafe
Time: Thursday 1:30pm

It is £10 per session or if you like the class I sell loyalty cards for £90 for 10 classes or £45 for 5 classes. Cash only. Term time only. 07779594834

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Parkmum

PARKMUM is intended to provide a full body workout in the form of a woman-only outdoor exercise class, with a steer towards body areas which form the key focus of most women’s get-fit regimes. The class will provide a good follow-on for mums beyond 6 months postnatal, and non-mums looking to work hard and fine-tune their body.

All fitness levels are welcome - Beginners, intermediate and advanced. The class will include a variety of cardio, core stability, strength, resistance and body weight exercises. The hour session includes team games, pair games and individual work all designed to make working out more fun.

Instead of heading to the gym, team up in the fresh air. Make friends and burn calories. We operate in all weathers, so come prepared.

Regents Park
Meeting point: The Hub bottom of the tunnel to the toilets
Time: Saturday 8:30am

It is £10 per session or I sell loyalty cards £90 for 10 classes or £45 for five classes. Cash only. No need to bring anything except some water. 07779594834

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jumpup dance Academy

Jumpup dance academy offers high quality dance classes foe children and adults in the Swiss Cottage, Hampstead and St John's wood areas.

RAD Ballet, ISTD Tap and Modern and Street Dance/ Hip Hop and Jazz classes are on offer for all ages from 1.5+ through to adult.

Artistic Director Erna Kuenen is an RAD Examiner and together with her team of highly qualified teachers will guide you through to examinations of the RAD and ISTD leading to professional qualifications as well as UCAS points.

The RAD is recognised to award qualifications on the Regulated Qualifications Framework (RQF) in England by the Office of Qualifications and Examinations Regulation (Ofqual). 07946581933

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KD PILATES

Pilates classes in a tranquil home venue, minutes away from Belsize Park. Kam offers a variety of different options regarding classes, from small dynamic groups, to 1-2-1's in the privacy of your own home. 07712085539

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ELIZA MISHCON VOCAL COACH

I teach children and adults, beginners and professionals. Groups or individuals. Whether it’s to prepare for a show, audition, to prepare a performance for a bat / bar mitzvah, to learn a new skill or rekindle a talent, I can help.

I teach all styles of contemporary music. Jazz, musical theatre, pop, country and much more. I do not follow the traditional method of examinations. I have a much more informal approach. But I do insist that we work towards a performance of some sort whether it is to family/friends or to a bigger crowd. I can facilitate most requests!

Finchley and Marylebone Studios
Under 16s - £35 for a 45 minute session
Over 16s - £45 for a 55 minute session

I can teach at a location of your choice and these sessions start at £55 depending on location. If you mention this group when booking a discount will be applied I look forward to hearing from you Eliza. 07977934199

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BARRETIQUE

BARREtique is Hampstead’s most established Barre studio – offering term time weekday classes for over 7 years in Hampstead. Not only does BARREtique offer a challenging whole body workout – but an individualised approach in a class setting. The BARREtique teachers have together over decades of experience with these exercises and the BARREtique method. Priding ourselves in our ability to get to know our students, and with hundreds of exercises to choose from, we offer a unique class every time that is both challenging and modified for any injuries or limitations. It is with this personalised approach that a BARREtique classroom is more of a community than a regular exercise class! We encourage you to try it for yourself and discover what makes BARREtique unique. Mention Hampstead Mums when you book your first class and get your first 3 classes for £20.
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Yogababies

Baby Yoga, Antenatal Yoga and Baby Massage, yoga for active crawlers:

Baby Yoga courses run throughout the year at the Royal Free Recreation Club on Fleet Road, NW3. This course is suited to babies from 3 months to active crawling and includes baby signing. Antenatal yoga classes run for women anytime after 15 weeks into their pregnancy and baby massage is taught in parent's homes, sessions run every 6 weeks throughout the year. 0208 883 3234

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