Hypnobirthing

 

MINDFUL BIRTH PROJECT

I am a qualified HypnoBirthing practitioner, teaching the RCM-accredited Marie Mongan method; the longest-running course offering training in using hypnosis in childbirth. I believe that the key to having an empowering birth is to prepare and educate yourself: the more you know and understand how your body and your baby will work together, the more you can let go of fear and tension.

I will give you tools and strategies to approach the birth of your baby with calmness and confidence. The course covers physiology, relaxation, self-hypnosis, breathing techniques, labour positions, massage and a wide-range of other information and practical advice to enable you to achieve a positive birth. In addition to offering HypnoBirthing courses, I also work with women postnatally and offer breastfeeding support. 07916172287

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