Pregnancy classes in Hampstead NW3

MINDFUL BIRTH PROJECT

I am a qualified HypnoBirthing practitioner, teaching the RCM-accredited Marie Mongan method; the longest-running course offering training in using hypnosis in childbirth. I believe that the key to having an empowering birth is to prepare and educate yourself: the more you know and understand how your body and your baby will work together, the more you can let go of fear and tension.

I will give you tools and strategies to approach the birth of your baby with calmness and confidence. The course covers physiology, relaxation, self-hypnosis, breathing techniques, labour positions, massage and a wide-range of other information and practical advice to enable you to achieve a positive birth. In addition to offering HypnoBirthing courses, I also work with women postnatally and offer breastfeeding support. 07916172287

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Pregnancy & Postnatal Yoga - Yoga Babies. North Finchley & Crouch End (used to be at Royal Free Recreation Club)

Love Me Yoga - Pregnancy Yoga at Hampstead Community Centre, Sheriff Centre (West Hampstead) & The Winch (Swiss Cottage)

Post Natal Pilates - Soo Pilates. Royal Free Recreation club

Do it for Mummy. "We book home visits from qualified specialists for mother and/or baby. From lactation and sleep consultants to nutritionists, postnatal personal trainers and reflexologists"

PregDance. St Johns Wood. Ballet classes for pregnant ladies and mums with small babies.

NCT - Antenatal classes in the area. Great for sociliaising whilst pregnant

Baby & Bump Class - Antenatal Sessions - alternative to NCT.