Pregnancy classes in Hampstead NW3
I am a qualified HypnoBirthing practitioner, teaching the RCM-accredited Marie Mongan method; the longest-running course offering training in using hypnosis in childbirth. I believe that the key to having an empowering birth is to prepare and educate yourself: the more you know and understand how your body and your baby will work together, the more you can let go of fear and tension.
I will give you tools and strategies to approach the birth of your baby with calmness and confidence. The course covers physiology, relaxation, self-hypnosis, breathing techniques, labour positions, massage and a wide-range of other information and practical advice to enable you to achieve a positive birth. In addition to offering HypnoBirthing courses, I also work with women postnatally and offer breastfeeding support. 07916172287
Pregnancy & Postnatal Yoga - Yoga Babies. North Finchley & Crouch End (used to be at Royal Free Recreation Club)
Love Me Yoga - Pregnancy Yoga at Hampstead Community Centre, Sheriff Centre (West Hampstead) & The Winch (Swiss Cottage)
Post Natal Pilates - Soo Pilates. Royal Free Recreation club
Do it for Mummy. "We book home visits from qualified specialists for mother and/or baby. From lactation and sleep consultants to nutritionists, postnatal personal trainers and reflexologists"
PregDance. St Johns Wood. Ballet classes for pregnant ladies and mums with small babies.
NCT - Antenatal classes in the area. Great for sociliaising whilst pregnant
Baby & Bump Class - Antenatal Sessions - alternative to NCT.