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Sunshine is an independent playgroup for babies, toddlers and children under the age of five in South Hampstead. We offer a fun and varied programme of parent and toddler classes as well as after school activities and school holiday clubs for older children. They are: pre-nursery, art and cookery classes. Registered active members can take advantage of two play classes a week free of charge. Unlike other playgroups, all of Sunshine sessions are kept to a maximum of ONLY EIGHT children per class. Two teachers are in charge of each group. "Small groups, big ideas" has always been our motto therefore the environment at Sunshine is intimate, friendly and relaxed. Established in 2002. 020 7328 0713.
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Daryl’s Dragons F.C is a junior football club based in Regent’s Park, North London. D.D.F.C is a fun-driven Football Club which aims to provide all of our members with the opportunity to develop not only as footballers but also as individuals. We run weekly training for 2-12 year old girls & boys, coach our league teams from U7s to U12s and compete weekly in the Camden & Regent's Park Youth League.

We are at the forefront of Grass Roots Girls Football in the U.K and our Girls Teams boast over 50 players. At D.D.F.C, we like to think we are more than just another youth club, rather a community where you can make new friends and have fun. for a free trial or call 07826 585 319
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debutots hampstead


Interactive storytelling and dramatic play classes for 6 months to 7 year olds, in Hampstead, Muswell Hill and Finchley. Each week's class is based on a unique story to Debutots and includes themed movement to music, action songs, dramatic play, bubbles, parachute and more. Morning sessions also include a social coffee and chat time, with big baskets of books and dress-up hats, masks and puppets. Great for increasing confidence, improving attention and listening skills, as well as nurturing a love of language and stories. 07967 012867FacebookTwitter.


Colourful Notes Workshops

We are Hampstead based workshops offering unique experience in Art and Music. Our sessions are carefully planned, designed and executed to fulfil the creative potential of each child.

We discover and learn the basic elements of Art and Music. Rhythm and Colours, Lines and Pitch, Instruments and Shapes are the building blocks of our monthly themes.

In the magical world of creativity, we provide opportunities for your children to experience and understand the interweaving components of visual and performing arts.

Our activities are focused on discovering a natural way of learning through fun and inventive practice. Building knowledge, experimenting and learning how to use tools and techniques at Colourful Notes we approach Art and Music in a new, unconventional way.

Colourful Notes  

Workshops for children aged 2-5
Saturdays at 3:15pm at Church Row NW3 6UU, Hampstead.
Please book in advance spaces are limited.



A drama class for pre-school children and their parents. Storytelling, roleplay, song and movement combine in this fun session that helps young children develop their social skills, confidence and creativity. Huggle, Swiss Cottage Thursdays 11am £12 per class drop in or £10 per session when booking a block in advance.



little kickers hampstead mums


Little Kickers run happy, fun filled football activity classes nationally for four ages groups starting at 18 months up to 7th Birthday. We run classes locally in Hampstead, Swiss Cottage, Finchley, Hendon/Golders Green, Muswell Hill, Friern Barnet & Mill Hill. We have been running in this area since 2004 and love what we do and more importantly the children love it too! Please phone 0208 201 1084 or email or visit our website We offer a full money back guarantee after the first class as we are so confident your child and you will love it. Give us a call today to kick start your football journey with us.



Bloomsbury football academy hampstead mums


The Bloomsbury Football Academy delivers training sessions and matches to talented young players who have the desire to develop and take their game to the next level. Our programme, aims to provide your son with the best football experience in Central London regardless of their financial background. We currently run a number of sessions for players aged 5-12 at a range of venues across the borough of Camden.



jumpup dance Academy

Jumpup dance academy offers high quality dance classes foe children and adults in the Swiss Cottage, Hampstead and St John's wood areas.

RAD Ballet, ISTD Tap and Modern and Street Dance/ Hip Hop and Jazz classes are on offer for all ages from 1.5+ through to adult.

Artistic Director Erna Kuenen is an RAD Examiner and together with her team of highly qualified teachers will guide you through to examinations of the RAD and ISTD leading to professional qualifications as well as UCAS points.

The RAD is recognised to award qualifications on the Regulated Qualifications Framework (RQF) in England by the Office of Qualifications and Examinations Regulation (Ofqual). 07946581933

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Kids yoga with Tulika

I introduce yoga to children in a fun way through music and games. Children will learn yoga poses, breathing exercises and mindfulness activities. I run two classes at the moment. One at the Sheriff Center on Wednesdays at 9:30am for parent and toddler and the other at the Arts Depot on Saturdays at 11:30am for 5 to 10 year olds. Please get in touch for a free trial class. 07714944427




I teach children and adults, beginners and professionals. Groups or individuals. Whether it’s to prepare for a show, audition, to prepare a performance for a bat / bar mitzvah, to learn a new skill or rekindle a talent, I can help.

I teach all styles of contemporary music. Jazz, musical theatre, pop, country and much more. I do not follow the traditional method of examinations. I have a much more informal approach. But I do insist that we work towards a performance of some sort whether it is to family/friends or to a bigger crowd. I can facilitate most requests!

Finchley and Marylebone Studios
Under 16s - £35 for a 45 minute session
Over 16s - £45 for a 55 minute session

I can teach at a location of your choice and these sessions start at £55 depending on location. If you mention this group when booking a discount will be applied I look forward to hearing from you Eliza. 07977934199




Popular after-school tennis courses for kids from 3 to 18 years old in NW3. "Learn tennis the fun way" is our motto, which reflex how our kids LOVE coming to their tennis lessons with our fun and professional licensed coaches.

We have more than 15 years experience coaching kids of all ages and standard. We accept beginners of all ages. We can also provide the highest standard of coaching for kids with national international ranking that need intense training and travelling abroad.

We provide everything: rackets, balls and coaching equipment. We have high demand especially with toddlers (3-4 year olds), and kids in the age ranges 5-6 and 7-8-9 years old but we also have nationally ranked players training to become pros. Come and try us!!!

We operate ALL YEAR ROUND!! We provide classes in the afternoon during school terms and full-day and half-day camps during holidays and half terms. School terms classes start at 3.30pm for the younger kids till 7pm for the older kids. Holiday and Half Term camps start at 10am. We welcome groups of children. We also coach many schools in the area. 07837720736




Creative Wiz Kids




Popular after-school tennis courses for kids from 3 to 18 years old in NW3. "Learn tennis the fun way" is our motto, which reflex how our kids LOVE coming to their tennis lessons with our fun and professional licensed coaches.

We have more than 15 years experience coaching kids of all ages and standard. We accept beginners of all ages. We can also provide the highest standard of coaching for kids with national international ranking that need intense training and travelling abroad.

We provide everything: rackets, balls and coaching equipment. We have high demand especially with toddlers (3-4 year olds), and kids in the age ranges 5-6 and 7-8-9 years old but we also have nationally ranked players training to become pros. Come and try us!!!

We operate ALL YEAR ROUND!! We provide classes in the afternoon during school terms and full-day and half-day camps during holidays and half terms. School terms classes start at 3.30pm for the younger kids till 7pm for the older kids. Holiday and Half Term camps start at 10am. We welcome groups of children. We also coach many schools in the area. 07837720736





Happy Family Nannies

Happy Families Nannies is an agency dedicated in providing high quality childcare including nannies and parents’ helps in and around North London. All of our nannies are experienced childcare professionals who are passionate about caring for children. We ensure that each childcare professional is interviewed in person and fully vetted before placing them with families. You can rest assured that we will only put forward candidates we consider would be a good fit for your family and we will help guide you through the decision-making process. ‭ 07718 236180‬.




myTamarin Childcare Matchmaker - The right way to connect parents and child carers.

We match parents with child carers based on parenting style, character, values and beliefs as well as specific requirements, with our proprietary and innovative matchmaking assessment surveys, which are completely free (and fun!).

All our child carers are thoroughly vetted, their references meticulously checked and papers in order (e.g. ID, working permit, DBS check, First Aid).

We offer matchmaking for different types of child carers: full-time / part time, live-in / live-out nannies, governesses, overseas nannies, maternity nurses, night nannies and occasional helpers. For the lovely Hampstead Mums community we're offering a special discount. Mention HMDL18 to receive 20% discount on our matchmaking fees. 07711347589


catered by Jules hampstead mums caterer food



Allow Catered by Jules to come into your home or venue and create a memorable dining experience. From summer garden buffets to winter dinner parties, children’s parties and canapé events there are many occasions where we would love to assist in making your event special. We look forward to hearing from you. 07837 519463 / ‭07941 184814




Homemade Hampstead is a bespoke batch-cooking service carried out in a 4 hour session in the comfort of your own home by a local Mum & MasterChef 2017 quarter-finalist. Aiming to free up valuable time with your children or partner in the evenings, up to 24 portions of food using ingredients which you have in your cupboards or which you have bought from a preferred supplier are prepared. All dried spices & packaging are included.

Meals are packaged in double portions to be oven or saucepan ready and can be frozen for up to 3 months. Use me once a week or once monthly to stock your freezer for the rainy day… it’s totally up to you.  

Available Monday - Friday, 10am-2pm @ NW London. 07565330924




At Ginger & Parsley, we are passionate about helping people eat healthy and delicious food - regardless of how busy you are.

All our frozen meals are cooked with organic ingredients and are lovingly prepared in small batches by hand in our kitchen in London. All our meals can be cooked from frozen, so there is no need to plan ahead, just take Ginger & Parsley meals out of the freezer whenever you need it.

All sound good to you? Order today and use code HM2018 at checkout for a 10% discount. Say bye to all the unhealthy pizzas and takeaways. 07595263718

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Delivering fresh fish to your door direct from Grimsby Fish market - delivering to north/northwest London for the past 35 years




We opened our Hampstead cook shop and cook school in May 2015. Our shop provides everything the home-chef needs, from the kitchen to the table, including cookware, bakeware, tableware, barware, and Big Green Egg barbecues. We sell the best of the best in each category, and when we find a good quality alternative, also the best of value.

Our cook school focuses on building skills and confidence in the kitchen - not just learning a recipe. Classes are hands-on, with a maximum of 8-10 adults, depending on the class. Most are 3 hours, generally in the evenings and many will have you sitting down at the end to enjoy the meal you have prepared. 020 7998 9970




Established in 2011, Boulangerie Bon Matin is the inspiration of Dahmane Ladjassa. who has worked with food since childhood. His earliest recollections are of being in the kitchen, working with fresh and seasonal ingredients to produce healthy, hearty food. These principles have stayed with him to this day.

His first shop is nestled in the cosmopolitan area of Finsbury Park, bringing fresh baked goods & delicious salads to the locals. The second opened in Hampstead in late 2017, and is poised to become a welcoming hub for the community. With a comfortable and friendly atmosphere, Boulangerie Bon Matin is a place where food is an experience to savour and memories with loved ones are created.

Serving varied cuisine with Parisienne and Mediterranean influence, you are sure to find something to suit. Our viennoiserie and cakes are home-made with passion and attention to detail, presented in a tempting window display.

For something more substantial, we have a wide selection for breakfast, brunch & lunch, including healthy vegetarian & vegan options.

Our coffee is single origin, roasted locally in London & our suppliers are as passionate about attention to detail as we are. Our Baristas have been professionally trained to provide quality & consistency, where coffee is extracted using the optimum ratio. This guarantees a smooth cup of coffee with a delicious full bodied flavour. 02074352883

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comforts health beauty hampstead mums


Comforts Health and Beauty is a popular mobile beauty service in the Hampstead area. Our aim is to provide you with quality health and beauty services in the comfort of your own home at a time that suits you. We provide a professional service using premium salon brands in all of our treatments so you can rest assured that you are receiving a 5 star treatment experience. A comprehensive treatment list includes spa favourites, such as Hot Stone Massages, Deep Cleansing Facial and Luxury Pedicures to name a few! You can view the full list of our treatment offering by visiting our website. 07894997184




Tap n' Style is a Mobile Hairdressing site & app with stylists in the Hampstead area. Customers can book Cuts, Kids Cuts, Blowdries, Colour & Highlights or MakeUp and one of our fully qualified professionals will visit you. Exclusively for Hampstead Mums: use promo code HAMPMU and get £5 off your first booking. So if you're a mummy who finds getting to a salon tricky: don't worry, we'll bring the salon to you! 0208 914 8250

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Health treatments for your well being. We come to you...

Just a call or email away for Hampstead Health Practice to support you in Health and Fitness.


Hampstead Health Practice Oral B12 spray.
Hampstead Health Practice Oral Vitamin D3 spray

Buy your supplements here:

Body Transformation Coach fitness trainer -  What's the process? Keep fit in your home or park. A session will last up to 1 hour depending on your program.


Shiatsu / Lymphatic Drainage Massage / Craniosacral Therapy / Baby and Child Craniosacral Therapy  / Colonic Therapies

Nutrition Consultation - Help you rectify your symptoms with nutritional support.

020 7284 4477.


Maison Auguste

A boutique in Hampstead and an online store presenting a curated collection of eclectic and inspirational designer nursery brands, stylish toys and limited-edition creations by up-and-coming talent. As a mother of two having a true love for decoration and everything handmade, Elisabeth will assist you in the smart boutique and shares her latest "coup de  coeur" from Liberty print blankets to retro sleeping bags.

Sweet wall stickers, charming music boxes and beautifully made crib moccasins from brands like Barnabe aime le cafe, George et Rosalie and Anne-Claire Petit await you in a unique neighborhood shop with a personal touch!


bumper mat hampstead mums


Awarding-winning playmat, soft playpen, ball pool and travel cot all in one.



Old Bag Designs

Old Bag Designs upcycles furniture and furnishing using your own beloved materials to create bespoke one-of-a-kind finished pieces that are unique to you! 07899927433


Love Letters by Analisa

Personalised, decorative letters, words and numbers which make unique gifts and striking centrepieces for all occasions. Custom orders welcome! 07967003807



Babybrains hampstead


Babybrains® is the provider of empowering parental education endorsed by Prof. Mark Johnson, Head of Psychology Dept., Cambridge University. It delivers parenting-relevant, easily digestible scientific information in a fun and interactive way.

We aim at improving perinatal wellbeing by giving parents the tools to be more effective and fulfilled in the relationship with their children. This makes for informed and mindful parents, who can raise empowered children, who will turn into more balanced, happier and more fulfilled adults.

Babybrains® has been created by Silvia Dalvit Ménabé, a PhD Neuroscientist and Hampstead Mum of 3, as a bridge between the research labs and each individual family, where the scientific insight can most effectively be put to use. Many eminent neuroscientists endorse and collaborate with us, and a growing number of Babybrains trainers is bringing science and fun to parents all over the world.

We offer informative and empowering parenting workshops in private and corporate settings, one-to-one consultations, and the free Babybrains app that supports the parent-child relationship in the first year after birth.

We empower parents to give each unique child the best possible start in life.

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Mindfulness Classes and Coaching

Minding Emotions

MINDING EMOTIONS is based on educational training programs. This Program integrates the wisdom of the traditions of western psychology and eastern contemplative practices with intention of providing secular practices that can help anyone achieve greater emotional balance Learning how to meaningfully attend to our emotional experiences of oneself and others leads to constructive interpersonal comunication.

The Program will develop universal values, a healthier society, more responsible and compassionate. Minding Emotions teaches its core program Cultivating Emotional Balance (CEB) a mindfulness program specifically designed to bring awareness to our emotional states. We also teach Mindfulness for Stress, Mindfulness for Self-compassion for Adults, Adolescents (teens) and children. 1-1 coaching also available.

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Connected Mothers Circles

Motherhood is not easy, especially in modern society.  we all need connection and support, both for ourselves personally and for learning the ropes of this new job!

Mothers and babies (under age one) are invited to join us for weekly small group gatherings in a non-judgmental space where you can explore your parenting questions, gain valuable knowledge, and be welcomed by a warm, supportive community of mums that you can relate with.

In our circles you will enjoy:

  • a comfortable environment where you can relax and connect with other mothers with babies

  • a supportive network of women navigating the journey of motherhood

  • personalized and intimate presentations from our team of highly acclaimed specialists on modern parenting topics

  • tools and resources to care for your baby, your family, and yourself

  • leadership of two experienced professional life coaches and mothers

  • everything your baby needs- including changing table, quiet areas to feed and sleep, toys and supplies

  • unlimited tea and coffee, nourishing snacks, and a delicious, healthy, organic lunch

Benefit from personalized small group presentations and gain valuable knowledge from our guest specialists on the topics that keep you up at night:

  • self-care for mothers

  • connecting with your baby

  • babies and sleep

  • post-natal fitness

  • nutrition for mothers and babies

  • relationship with your partner

  • motherhood and career

  • laughter and loving your body


Hello mums and dads, Do you feel you need some professional sleep support for your baby or toddler? I am a UK qualified infant sleep coach who is family-centred with a holistic and gentle approach. I believe in the importance of empowering families with positive gentle sleep solutions to help you achieve a calmer, happier household. very child is special and every family is unique. There's no one size fits all and that's why every sleep plan I create with you is perfectly tailor-made to specifically help your family. I'm available for private home visits in London. Video and phone consultations worldwide. 0203 633 1903



hynobirthing mindful birth project


I am a qualified HypnoBirthing practitioner, teaching the RCM-accredited Marie Mongan method; the longest-running course offering training in using hypnosis in childbirth. I believe that the key to having an empowering birth is to prepare and educate yourself: the more you know and understand how your body and your baby will work together, the more you can let go of fear and tension.

I will give you tools and strategies to approach the birth of your baby with calmness and confidence. The course covers physiology, relaxation, self-hypnosis, breathing techniques, labour positions, massage and a wide-range of other information and practical advice to enable you to achieve a positive birth. In addition to offering HypnoBirthing courses, I also work with women postnatally and offer breastfeeding support. 07916172287

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kd pilates nw3

Diana von R - Social Photographer

Diana specialises in photography for social media (specifically, Instagram). I capture "Instagram worthy" photos for your brand, and I also run sessions capturing the perfect profile picture. I team this with my social media expertise - most new businesses go for my three-hour package and receive social media set up help and strategy advice, as well as some photos for your social media pages.

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Kandid Captures

I'm a natural light photographer based in North London, and love creating meaningful and everlasting memories for families. My style is relaxed and natural, and I shoot of mixture of posed and candid photos to capture the unique personality of a family. Photos are precious, and they turn priceless with time! 07597795421

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I am a family and wedding photographer based in Binfield in Berkshire but I love to travel to make pictures for happy families. There is no better way to celebrate the love of your family than having a beautiful family portrait hanging in your home. Please take a look at my work and contact me for more details. I'll look forward to it. 07900206755





Jodi Mischon

Jodi Mishon life coach hampstead mums

I am a personal development coach who enables women to begin living a fulfilled, balanced and well-rounded life that encompasses who they are and who they want to be.

Although I work with women in all areas of their lives, I specialise in those who have had children and feel stuck, demotivated or unsure of what they want to do next. Whether you are working, would like to return to work, want healthier relationships or are just wanting to explore your options, my goal is to help you understand what you want and how to get it. I help my clients discover what can lead them to a fulfilled life, reaching beyond the limits of their current surroundings. 07958 321458


Holistic Journeys

I support women on their journeys of growth towards living more authentic, healthy, fulfilling and meaningful lives through:

  • Transformational Life Coaching

  • Women's One-Day Vision Board Retreat

  • Women's Circles (weekly small group gatherings)

What is working in your life? …. and what isn’t?

Whether big or small, we all have areas and situations in our lives that we’d like to improve.  Sometimes small things need a shift that can make a big difference.  Or you might be looking to completely re-examine your life and make major changes to live more authentically and find real happiness.

Whatever your situation, often it’s simply a matter of creating the time and space to go within to find your authentic values and priorities, think outside the box to explore your resources and options, gain clarity on what’s been stopping you, and the path to a solution becomes clear.  I believe that we all have great wisdom within us and are capable of finding our own answers when we give ourselves the right conditions to do so.

As mothers we often neglect our own self-care in the process of caring for our families.  But the irony is we must care for ourselves and put our own oxygen masks on first in order to give our best selves to our families, our work, and the world.  Life coaching, retreats, and women's circles are powerfully transformative spaces which allow you to get in touch with your own inner wisdom, move past the obstacles that have been slowing you down, and take empowered steps to create the meaningful and fulfilling life you really want. 

Your life is not meant to be mediocre. It’s in your power to thrive and to make your life what you really want it to be.  I’m here to walk with you on your path to your best life.


For Life Coaching

I am a woman who really wants to squeeze the best out of life, and I coach people to become determined, courageous, balanced and healthy.

I will reflect, question, challenge, stretch, encourage and support YOU to bring about great, positive and long – lasting changes in your life.

With regular coaching sessions for as long as you need it, coaching will enable you to:

  • Get rid of old, unhelpful beliefs and patterns of behaviour (those little roadblocks we all place in our path without realising)

  • Create new, supportive beliefs – as well as positive and HELPFUL daily habits;

  • Use your ‘voice’, to be heard and to become more assertive;

  • Determining and managing your priorities (recognising that priorities can change over time);

  • Start racking up some personal accomplishments that you’ve never believed you could;

  • Bring joy and happiness back into your life, with a solid sense of self and purpose;

But really, above all, through coaching I can guarantee you will GET MORE OF WHAT YOU WANT IN YOUR LIFE. Whatever it is you want, I will help you get it - in a secure, encouraging and motivating environment. 07850912154

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Live Authentic Life Coach Hampstead Mums NW3 London

Live Authentic Coaching

I'm Nima. I'm a Qualified Life Coach and NLP Practitioner. I graduated from one of the top coaching schools in the world - The Coaches Training Institute (CTI). I am a licensed NLP - Neuro-Linguistic Programming practitioner who trained directly under Dr. Richard Bandler and an accredited member of the Society of NLP. I also work as a mentor with the Cherie Blair Foundation and train women entrepreneurs in developing countries. My mission is to empower women through coaching. Coaching is about you as the whole person: your values, goals, balance, fulfillment, and life purpose. I work with highly motivated women to develop their own definition of success: with people who want to be free from their limitations, their fears, and any other obstacles to building the life they want. So if you are a mum, mumpreneur, working woman or homemaker interested in being nurtured, inspired and pushed to your edge, to discover and create the relationships, career, lifestyle, finances, health you are longing for, please reach out to me for a taster of what great coaching does to foster the clarity, mindset, qualities and skills that will allow you to breakthrough. +44 7948980664



Yolanda Refexology

Yolanda Reflexology is based in Muswell Hill and mobile around North and Central London. Treatments include reflexology, facial reflexology, and reflexology for fertility, pregnancy and post-natal recovery. Receive 20% off with your first booking. 07583572190




Balanced Life Creator

Mobile reiki practitioner offering reiki and distant reiki sessions. 1 hour reiki session is £55. 07716258970



The Practice at 322 

At the Practice at 322, our team of specialist Osteopaths relieves pain, strains and stiffness in the body. We treat sports injuries, chronic pain and arthritis, pre- and post-natal women, babies and repetitive and accidental injuries using structural and cranial techniques. We are experts in treating low back pain, neck pain and sciatica. We also offer sports massage and pregnancy massage. For more information please visit our website. For all enquiries and to book an appointment, call us on 020 7018 0770 or email us.  The Practice is open from Monday to Saturday from 9am.



Heath Street Dental, Orthodontic & Implant Centre

At Heath Street Dental, Orthodontic & Implant Centre, we provide high-quality dental care to the local community. Our dentists and specialists cover all types of Family Dentistry as well as advanced dental treatments with a focus on Orthodontics and Implants. We maintain strict standards in evidence-based care and our clinicians will always aim to preserve teeth at every opportunity.

We ensure you and your children’s treatment is carried out in complete confidence by expertly trained professionals and we believe in ensuring you are fully informed when making decisions about your care.

We would be delighted to see you at the practice. Dental examinations are priced at £30 including two X-rays and Hygiene Treatment is £45. Our phone lines are open 24/7 in case of emergencies on 0207 813 5000. We look forward to seeing you soon.

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spinnoff London hampstead


20% off first purchase for Hampstead Mums on packages of 10 or 20 classes. 

Intro offer of £30 for first 3 classes. 

Hampstead's Spinn Studio.  A real full body workout for real results. If you’re training for an event or just want to lose a few pounds we have you covered. Professional properly certified trainers in the loveliest community anywhere. 

Read our reviews here:

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Eclectic Minds

Whether you want to refresh your French, improve your English or learn something new once in a while, our classes are designed to fit around busy schedules! Only in small groups in lovely cafes around London, the one-hour sessions mean you can combine efficiency with flexibility. You just need to purchase the amount of hours you want and sign up when is suitable for you! 07851228715

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Buggyfit Primrose Hill, Regents Park and Highgate Woods

Buggyfit classes provide a platform for healthy exercise at the right level for mothers with babies in buggies, whether newborns or toddlers. Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood.
Please check out my Facebook page, or get in contact if you are interested in attending.

Primrose Hill Park,
Meeting point: Trim Trail Entrance Gate next to toilet block Time: Thursday 11am

Regents Park,
Meeting point: Hub café bottom of the tunnel toilet entrance tunnel
Time: Monday (Cardio) 10am, Wednesday 10am

Saturday PARKMUM (without little ones)
8:30am - mums and non-mums looking to fine-tune bodies.

Highgate woods,
Meeting point: outside wildlife information hut next to cafe
Time: Thursday 1:30pm

It is £10 per session or if you like the class I sell loyalty cards for £90 for 10 classes or £45 for 5 classes. Cash only. Term time only. 07779594834




PARKMUM is intended to provide a full body workout in the form of a woman-only outdoor exercise class, with a steer towards body areas which form the key focus of most women’s get-fit regimes. The class will provide a good follow-on for mums beyond 6 months postnatal, and non-mums looking to work hard and fine-tune their body.

All fitness levels are welcome - Beginners, intermediate and advanced. The class will include a variety of cardio, core stability, strength, resistance and body weight exercises. The hour session includes team games, pair games and individual work all designed to make working out more fun.

Instead of heading to the gym, team up in the fresh air. Make friends and burn calories. We operate in all weathers, so come prepared.

Regents Park
Meeting point: The Hub bottom of the tunnel to the toilets
Time: Saturday 8:30am

It is £10 per session or I sell loyalty cards £90 for 10 classes or £45 for five classes. Cash only. No need to bring anything except some water. 07779594834



jumpup dance Academy

Jumpup dance academy offers high quality dance classes foe children and adults in the Swiss Cottage, Hampstead and St John's wood areas.

RAD Ballet, ISTD Tap and Modern and Street Dance/ Hip Hop and Jazz classes are on offer for all ages from 1.5+ through to adult.

Artistic Director Erna Kuenen is an RAD Examiner and together with her team of highly qualified teachers will guide you through to examinations of the RAD and ISTD leading to professional qualifications as well as UCAS points.

The RAD is recognised to award qualifications on the Regulated Qualifications Framework (RQF) in England by the Office of Qualifications and Examinations Regulation (Ofqual). 07946581933

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Pilates classes in a tranquil home venue, minutes away from Belsize Park. Kam offers a variety of different options regarding classes, from small dynamic groups, to 1-2-1's in the privacy of your own home. 07712085539




BARREtique is Hampstead’s most established Barre studio – offering term time weekday classes for over 7 years in Hampstead. Not only does BARREtique offer a challenging whole body workout – but an individualised approach in a class setting. The BARREtique teachers have together over decades of experience with these exercises and the BARREtique method. Priding ourselves in our ability to get to know our students, and with hundreds of exercises to choose from, we offer a unique class every time that is both challenging and modified for any injuries or limitations. It is with this personalised approach that a BARREtique classroom is more of a community than a regular exercise class! We encourage you to try it for yourself and discover what makes BARREtique unique. Mention Hampstead Mums when you book your first class and get your first 3 classes for £20.
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NW3 Interiors Ltd

With over 20 years experience NW3 Interiors can offer a range of bespoke design services tailored to the clients needs including soft-furnighings and decoration, furniture packages, design solutions and full-scale projects. Carly Madhvani is a local interior designer (an Associate of the British Institute of Interior Design) specialising in luxury, iconic furniture from elite brands. By combining luxury furniture sourced globally, alongside collaborating with local skilled designers and craftsmen as well as working with her own team of professionals, NW3 Interiors can insure completing a quality project on-time and on-budget. 07773383530

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Jurgita Interiors London Ltd

Architectural Interior Design service, specialising in residential projects, especially making small spaces more functional. Styles vary from traditional to transitional to contemporary/ Scandinavian. The founder, Jurgita, has a diploma in Architectural Interior Design from Inchbald School of Design and has completed independent projects in London, Stockholm, and Lithuania in addition to gaining experience working alongside a number of well-known interior designers on high-end residential projects in London, Paris, Moscow, and Latvia etc. ‭‭+44 7961 357109‬‬


Hampstead Garden Design

Sarah Oxby of Hampstead Garden Design can help you with all aspects of landscape design, planning and planting. We enjoy creating gardens in contemporary and more traditional styles, to suit your taste, budget and the style of your property.

Sarah offers a professional and friendly design service and will work with you to create a beautifully stylish garden space which also meets your practical needs. We have particular experience of working in conservation areas and are extremely proud to have received a coveted RHS medal.

Every garden is unique and so we are happy to offer a flexible garden design service, tailoring our services to meet your particular needs. Call us now, for an informal chat about how we can help you. 07838 250793


Amanda Broughton Garden Design

Designing stunning contemporary gardens which reflect our clients lifestyles and tastes. We pride ourselves on our friendly customer service and attention to detail, which is why we only work alongside highly skilled landscapers, lighting specialists and other craftsmen, to ensure we deliver your dream garden. If you are planning on updating your outdoor space, or planning an extension or building a new house, please do give us a call for a chat on 020-8449-5781. Covering North London, Hertfordshire and beyond. 020 8449 5781 

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Little Hands Design

Little Hands Design CIC is a non-profit making Community Interest Company based in Belsize Park. We are a design mad team running a small fashion design and dressmaking school in NW3 since 2001. We run classes for children, teenagers and ADULTS from very young (6+yrs) to very wise (no limit!) teaching dressmaking, fashion, crafts and all things textiles. We are a group of fashion designers, dressmakers and a Design and Technology teacher.

Kids and teenagers come to us just for fun, after school, Saturdays and holidays; to get support for their GCSE and A-level Art, Design and Textiles, to prepare for a creative career or to work towards their Duke of Edinburgh Awards. Adult students are looking for a relaxing hobby, some personal me- and social-time. Schools are impressed by our experimental approach and come to us for our inter-curricular projects from 'Historic Costume Making' to ‘Monster and Fairy’; ‘Science for Fashion’; 'Recycling' etc..

We also run a bursary scheme for disadvantaged kids and adults and to support our work with refugees in collaboration with the Helen Bamber Foundation. We support teenagers who want to complete their Duke of Edinburgh Skills and then Volunteering Awards with us. 0207 4310573

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Vibgyor - Artworks

I have been painting for as long as I remember, of course the “medium” changed with age. Water colour fascinated me as a child, now its Oil on Canvas which takes a precedence. Having grown up in Calcutta (now Kolkata), India all my life- the city, its art and culture must have had a profound effect. One of my earliest creations of Oil on Canvas was of a lazy afternoon street scene in Calcutta. The crows perched on the electric wire could be an influence of following too many RK Laxman (a national daily cartoonist) cartoons in the English dailies. This painting remains as one of my favourites.

I have done private study in Painting (Oil and Water colour) for 14 years. One of my earliest recollections of learning art from my teacher (Mr Debashish Ghosh, trained at the Government College of Art and Craft, Calcutta, India was how to draw a perfect hut with a tree perched behind it-a perfect village scenery; I think I can now draw it with closed eyes. It was also the first time I learnt that painting green fields is like painting a patchwork of shades of yellow and green. It was a great journey since then and I now realise my one-time one-dimensional and monotonic painting has over the years evolved into art.

My style is myriad, I draw on personal and collective memories and like to create stories through my pictures. Sometimes they are also closely linked to ancient Indian tales, a typical street scene or of times gone by. But they all carry hope - of bright futures, happiness and cheer.Hope you enjoy them as much as I enjoyed creating them.




I run a small and boutique events company in North West London and I offer free consultations.

Whether you need full event planning or on the day coordination, I am here to help. I aim to bring your event to life and ensure smooth running from start to finish. Whether your event is large, small, UK-based or international, last minute or one of the biggest events of your career, Biyou Events has it covered!

We work with different budgets and we have several options to suit our clients. We produce a wide range of events such as:

  • Conferences

  • Weddings

  • Corporate Events

  • Charity Functions

  • Product Launches

  • Company Fun Days

  • Networking Events

  • Christmas Parties

  • Celebratory Events (birthdays, anniversaries)

  • Community Festivals

  • Styled Shoots

Please contact me if you have any questions 07852928225




As seen on CBBC! Froggle Parties offer amazing children's entertainers that are high energy and non stop fun! Choose from a huge range of party packages : childrens entertainer/ magician themes kids dicsos science parties bubble parties games and dancing parties 2 year old parties face painting clowns walk around corporate and much more. 0208 617 9070





Ty Carreg Fach

Ty Carreg Fach is a small stone cottage nestled on the outskirts of Wales’ capital city Cardiff. Surrounded by the Taff walking and cycling trail, our local mountain ‘The Garth’, and moments on foot to the Fairytale ‘Castell Coch’. Sleeps four. Dogs welcome too. Cardiff is two hours direct from Paddington by train or two hours by car (j32 M4). 07827 785404


Vita Properties

Email Oliver Kent if you are looking for a property in the local area.




Equatelier is a flexible and remote PA service helping individuals, in particular parents with their day to day. Most parents lead busy lives and need general help - whether it be finding a nanny, finding a handyman, arranging travel, arranging after school activities for children, even arranging dinner parties for friends. We are the go-to, trusted and discreet point of contact for you. Our purpose is to help our clients save time so they can spend more time with their family and we do this by being as flexible and convenient as possible.

We are a great solution for those who don’t require a full-time PA but would like to rely on someone they can trust, as and when they need it.

We can support with both personal and business tasks:
- Children's birthday parties
- Personal shopping, placing orders and general research
- Reviewing, amending and filing documents
- Managing expenses
- Following up on emails, letters and arranging meetings

Have started her own business, Natasha Banks understands what is required and also, the importance of having someone efficient and practical to support you.

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CS Virtual Assistant

Christine runs a family and business support service operating from offices in NW London and Surrey.

With a wealth of skills, knowledge and expertise gained over a decade as an Executive Personal Assistant Christine’s mission is to liberate your time so that you can spend it with your family and on the heart of your business: your true passions in life.

Christine has a diverse range of experience assisting parent's research newborn routines, research local classes and family holidays; she has experience in HR, Finance, Project and Office Management and events planning. 

Christine is passionate about all things related to young families and the environment; she is professional and collaborative in her approach and proactive in getting the intended results.  +44 (0) 7859 044 127

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Golden Hands Baby Massage

Debbie Gladwell is a Certified Infant Massage Instructor (CIMI) who has been teaching baby massage in North West London for over 5 years, proudly being the first baby massage IAIM Instructor to deliver classes in West Hampstead.

Mum and baby group classes are delivered in the heart of West Hampstead at the Kube Family Club, Emmanuel Church for a maximum of ten Mums (with babies). The venue has excellent transport links: bus, rail, tube and overground.

Debbie also offers home visits and smaller group classes for six Mums / parents and babies at another venue in North West London. Oils and handouts are included in the price of the sessions.

The course is suitable for babies from birth to 12 months (Debbie has experience in teaching babies who are crawling and sitting).


Mum and Baby Group sessions consist of:

  • Four classes over 4-weeks up to 45 minutes long

  • A full body massage routine and a short routine to help with colic

  • Detailed handouts to take home with you

  • Time for questions and a chance to share experiences

  • Oils included in course price

Dads group sessions - 4 sessions over 4-weeks up to 45 minutes long

One to one and couples sessions - 4 sessions over 4 weeks up to 45 minutes long.

Please ask for availabilities. Full details of the course and what you need to bring etc, will be sent to you once you have booked your place.

To book your place or to confirm availability please email Debbie at or for further information call 07878259697. More info on the baby massage directory page



Private Tutoring for 11+, 13+ and Pre-Test Cavendish Milton is well known as London’s leading private tutoring agency for 11+, 13+ and Pre-Test exams. We offer one-to-one private tuition, conducted around an individual programme of study which we devise using our assessment-led methodology, with an excellent record of pupils gaining acceptance into several of London and the UK’s top schools.

We also offer specialist courses and preparation weeks during the holidays and half-terms, designed to focus on specific areas of exam technique and content for pupils at a similar stage in their course of study. Likewise on weekends, we run small-group tutorials and classes tailored for pupils of similar ability to develop across all the core subject areas.

Cavendish Milton also offer Educational Consultancy and Schools Advisory services, as well as running a multitude of related services including one-time assessments and interview workshops. If you are interested in any of our services, please email or visit our webpage at to explore further. 07876706656



North London Private tutor and 'Speak to an ex-student' Schools Consultancy

I am a north London tutor and the founder of 'Speak to an ex-student' Schools Consultancy

I have over 400 hours of tutoring experience for: 7+ 11+ 13+ exams ( with students being accepted into schools such as UCS, Highgate, St Pauls, Westminister, North London Collegiate, South Hampstead High Schools, Mill Hill, Wetherby etc)
GCSE Science
A-level Biology
A-level Chemistry

'Speak to an ex-student' Schools Consultancy is the very first of its kind. Picking the right school for your child is a difficult process. Questions such as 'Will my child's character and personality fit in well with the school?' to 'will they like the school's lunches?' fill one's head. It's difficult to know where to find out the answer to all of these questions: whether big or small. Currently, there's only one way. And that isn't through an Education Consultant. Instead, head to my website to book a one-hour online session with an alumnus of the very school you are considering. My team of consultants will be able to tell you absolutely everything there is to know about the school: whether it be about daily life at the school or something as specific as finding out where the squeakiest floorboard is, you'll finish the session knowing every subtle aspect of the institution you are considering for your child. 07438007435


Titanium Tutors Ltd

Learn to love learning with one of London’s top tutoring agencies!

From our offices in Camden Town, we work with over 1,000 inspirational tutors across London, other UK cities and online (via Skype, Zoom, etc.). They all studied at world class universities and have been hand-picked by teaching experts.

We offer over 200 subjects for all ages and levels, from young learners (7+, 11+, 13+ Common Entrance, 13+ Scholarship, etc.), to older learners (GCSE, IGCSE, A Level, IB, Pre-U, etc.), and even undergraduates and adult learners.

Not only do we cover the most popular subjects (such as English, Maths and Science including Biology, Chemistry, Physics), but we also cover a range of niche subjects (such as Accounting, Computer Coding, GMAT, BMAT and Memory Skills)!

All our tutors have been selected by our assessors, who are the most experienced tutors on our team (some assessors are school teachers; others are private tutors with thousands of hours of tuition experience). Every tutor is fully ID and DBS checked, and we also verify their academic qualifications and take references.

We offer five varied tuition rates to suit all budgets, with prices depending on the tutors' qualifications and their total number of hours of private tuition or classroom teaching experience.

Not only do our tutors know their subjects back to front, but their infectious enthusiasm can quickly turn a student’s least favourite subject into a joy. They inspire their students, and motivate them to take charge of their own learning.

The tutoring company is run by Joe Hytner, who is himself a PGCE qualified teacher, and exceptional teaching practice is at the heart of everything we do.

Hampstead Mums readers can get 20% off their first hour of teaching. Simply quote referral code "HAMPSTEAD MUMS 2019" when placing your enquiry. 020 7164 6455

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Pest - Go Limited is London's leading Urban Fox Control Service Provider. With a wealth of experience & knowledge, we provide a fully comprehensive urban fox management service including fox control/removal, proofing & exclusion, dead fox removal & disinfection, emergency 'live fox' removal from properties.All premises covered including private residential, commercial, schools & Local Authorities across London. Fully insured, UK Police Certified & BPCA Member (British Pest Control Association). Confidentiality Agreements signed if necessary. Please visit our website for more information. 07930573934



Dr Vanessa Bogle is a Chartered Psychologist, trained in nutritional rehabilitation. She offers an active therapy for individuals who struggle with issues around weight, food, eating and body image, guiding them towards the most effective way to enhance their well-being. She also offers a one-off Breakthrough Session to help individuals to explore how their relationship with food impacts on their day-to-day functioning, any barriers to change, what they want instead and the best way forward, before making a commitment to therapy. To book a FREE 15-minute call to discuss how therapy may help you, email 07956 532768



Hello, I am an HCPC registered Counselling Psychologist with over 15 years of experience in the NHS and private practice. I offer specialist trauma-focused therapy (EMDR) to help with PTSD resulting from various experiences, such as birth trauma, sexual assault, complex bereavement, accidents and many others.

I can help you deal with the debilitating PTSD symptoms as well as difficulties related to complex trauma. I follow the NICE recommended guidance for evidence-based therapy and my experience and expertise allow me to tailor the best approach according to your needs.

I have further specialist training in working with interpersonal issues that help understand the underlying unhelpful patterns that one has developed in order to make changes. I have further worked with a wide range of difficulties such as dealing with a transition, depression and anxiety.

I work in Muswell Hill, Bloomsbury and online.
Fees - according to a sliding scale.
Please call to discuss (FREE telephone consultation up to 15 min) or email me. 077 3955 8155