PEACHY MOTHERS BUGGY CLASS (Sponsored)
The Peachy Mothers Buggy Classes will start to get the body moving again, focusing each session on regaining good posture and learning how to strengthen your abdominals. We retrain your pelvic floor so you can sneeze with ease again, we get a sweat on pushing buggies up hills, speed walking and using an elastic fantastic to strengthen all muscle groups. Please come and join my classes, I guarantee you will feel exhilarated by the end of my session, and pushing will create a fitter you! Class runs on Wednesdays at 12.20 on Hampstead Heath.
Nurturing Mums is a popular 5 week postnatal course. Perfect for mums with babies 0-9m, this course offers non-judgemental, practical advice from experts on: sleep & routines, weaning, first aid & baby development. Chat, learn & relax with Nurturing Mums Hampstead. Booking is essential as places are limited. £120 for 5 weeks.
Pregnancy classes in Hampstead NW3
Pregnancy & Postnatal Yoga - Yoga Babies. North Finchley & Crouch End (used to be at Royal Free Recreation Club)
Love Me Yoga - Pregnancy Yoga at Hampstead Community Centre, Sheriff Centre (West Hampstead) & The Winch (Swiss Cottage)
Post Natal Pilates - Soo Pilates. Royal Free Recreation club
Do it for Mummy. "We book home visits from qualified specialists for mother and/or baby. From lactation and sleep consultants to nutritionists, postnatal personal trainers and reflexologists"
PregDance. St Johns Wood. Ballet classes for pregnant ladies and mums with small babies.
NCT - Antenatal classes in the area. Great for sociliaising whilst pregnant
Baby & Bump Class - Antenatal Sessions - alternative to NCT.